Soda can cause a lot of problems for your teeth, but is seltzer water safe for your smile? Here’s what you should know about how seltzer water affects your teeth to help you protect your smile and keep it looking its best.
What Causes Cavities?
To understand what causes cavities, it can help to know what cavities are and how they form. Cavities are small holes that form in the surface of your teeth. These holes can occur when bacteria or acid erodes the enamel (or outer layer) of your teeth.
Many things can lead to cavities, but in general they tend to happen when bacteria-containing plaque builds up on your teeth or when your teeth are exposed to an excess of sugary or acidic foods or drinks.
Can Seltzer Water Contribute to Cavities?
It’s important to know how seltzer water affects your teeth so that you can protect your teeth from any negative effects to ensure your teeth stay healthy and strong. Even though seltzer water is usually sugar-free, it is typically acidic, which can contribute to dental erosion and the formation of cavities.
How Can You Prevent Cavities?
The good news is that you can do a number of things to help prevent cavities. When you drink something that is acidic or sugary, it can be helpful to use a straw to help limit how much the drink comes in contact with your teeth. It can also be helpful to drink water afterwards to help wash away any residue the flavored drink might leave behind.
Most importantly, always be sure to brush and floss your teeth and use a mouthwash after enjoying meals and flavored drinks. Using dental care products that contain fluoride, such as toothbrush, floss, and mouthwash, can further help to remineralize and protect your teeth.
Ask Your Dentist
If you want to learn more about how seltzer water affects your teeth and what you can do about it, don’t hesitate to ask your dentist. Your dentist will be happy to help you learn all about how to best care for your teeth to ensure a healthy and beautiful smile.
Call our Austin Dental Offices to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.