When a dentist mentions brushing every day, not far behind they mention flossing too. Why is flossing so important? Does it really make a difference? Here are 7 flossing facts sure to give you the inside scoop on what makes flossing so great!
1. Not All Floss Is The Same
One of the most important flossing facts is that not all floss is the same.
Floss can come in all different shapes and sizes, including dental tape, a wider floss that is helpful for those with wider gaps in between their teeth. Also it comes in waxed or unwaxed, waxed being more suitable to slide through the close spaces between teeth. There are also flossing piks that can help reach a little more easily than traditional floss string.
Knowing your mouth, and what you need, can help you choose floss that will help you do your best when flossing.
2. Flossing Cleans Your Mouth More
With toothbrushing alone, you may clean up to 70% of your mouth. With flossing, you can increase the areas you clean just by getting into those gaps and spaces, getting a much larger percentage of your mouth area fresh and clean!
3. Keep it Up
Don’t be put off by tenderness or a little bleeding in the gums with irregular flossing. The more you floss, the less that may happen. Do let your dentist know if you are concerned at any time by these symptoms, and they may be able to help you determine the cause.
4. Don’t Skimp
Another important tidbit in the lineup of flossing facts: When flossing, string should be between 18 and 20 inches of floss. Don’t be afraid to use a string long enough to be securely wound about your fingers, and able to reach into every little space.
5. Flavors Abound!
Floss includes many different flavors, not just mint. There’s a little something for everyone, from bacon to bubblegum.
6. Flossing Is for Everyone
People with braces can floss too! Your orthodontist may be able to recommend the best tools to help you do the job as well as you can! Don’t let orthodontia get in the way of these flossing facts, and ask your orthodontist to show you the best way to keep your beautiful smile clean!
7. Freshen Up
If you remember any flossing facts, remember this as well, flossing has more benefits than preventing tooth decay. It can also combat bad breath, by clearing away food particles that can leave an unpleasant smell. Want fresher breath? Floss well two times a day.
Call our Austin Dental Offices to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.