Five Tips for Healthy Weight Week! It’s Jan. 20 – Jan. 26

If your kids are concerned about their weight and are looking to you for guidance, you’re in the right place! In honor of Healthy Weight Week, we’ve got five tips anyone can do to ensure their efforts pay off – the healthy way. Make friends with the scale There’s a wide chasm of opinion between […]

Tooth-Friendly New Year’s Resolutions

Did you know that the practice of making New Year’s resolutions began almost 4,000 years ago? Ancient Babylonians, when their new year came around, made a promise to the gods that they would pay all debts and return anything they borrowed. Today, it’s still a very common practice, whether you’re successful at following through or […]

Make those Resolutions Stick!

It’s that time of year again. The time to prepare our New Year’s resolutions so we can set them to sail in the coming year. Feverish list making will ensue, promises to loved ones will add up, and hopefully, some of those resolutions will make it past January 7th. If you’d like to fare better […]

Healthy, Fun, and Practical Holiday Gift Ideas

With the holiday season fast approaching, the race is on to meaningful gifts that’ll surprise your loved one and let them know you care. And, since good ideas are hard to come by, we decided to ease the pain a little and put together a few ideas! Each gift has the recipient’s health in mind, […]

Are My Gums Receding? And Why?

Progressive change can be difficult to notice, especially when it occurs to us and not someone else. Changes occurring along our gum line certainly fall into this category, and since recession is measured in millimeters it’s especially easy to miss. So, how much gum erosion is normal, and what causes it? Let’s take a look. Is […]

Awesome Apps for Outdoor Fun!

Parents have so much to worry about these days. Is there gluten in our shampoo? How do I know if my kid has been around too many Wi-Fi rays? What brand of gummy vitamins will get my child into Harvard? Figuring out how to get your kids a wee bit more Vitamin D shouldn’t be […]

Holiday Dental Gift Ideas

Racked for gift ideas this season? Fear not, because we’ve got some great ones for you. And we think they’re great because they’re all … dental-related! If your little one has a tough time in the dental chair, or if they despise their daily dental health routine, these toys can help. By giving your kids […]

Fermented Food to the Rescue

We know what you might be thinking. The word “fermented” hardly sounds appetizing. And, if you’ve personally sworn off sauerkraut long ago … well then your kids don’t stand a chance at adopting these oh-so-good-for-you treats! There’s a whole world of yummy fermented foods that are not only tasty but super nutritious. Plus, they can […]

Thanksgiving Snacks Kids Will Crave Their Whole Lives

In the United States, November is a month of celebration and change. Sundays are filled with football; plans for Thanksgiving preoccupy our minds; and for most of us, temperatures edge closer to freezing. In the spirit of these two themes (celebration and change), we’re offering a few dead-simple, good-for-you food switcheroos to help you celebrate! […]

Cold Sore Solutions That Actually Work

Whether you call them cold sores or fever blisters, if you’re among the more than 40% of Americans who regularly experience this inflammatory viral nuisance, you know they’re anything but a joy to deal with. You’ve also probably heard of countless ways to deal with them, from over-the-counter remedies to treatment options that span generations. […]