Fermented Food to the Rescue

We know what you might be thinking. The word “fermented” hardly sounds appetizing. And, if you’ve personally sworn off sauerkraut long ago … well then your kids don’t stand a chance at adopting these oh-so-good-for-you treats! There’s a whole world of yummy fermented foods that are not only tasty but super nutritious. Plus, they can […]

Thanksgiving Snacks Kids Will Crave Their Whole Lives

In the United States, November is a month of celebration and change. Sundays are filled with football; plans for Thanksgiving preoccupy our minds; and for most of us, temperatures edge closer to freezing. In the spirit of these two themes (celebration and change), we’re offering a few dead-simple, good-for-you food switcheroos to help you celebrate! […]

Cold Sore Solutions That Actually Work

Whether you call them cold sores or fever blisters, if you’re among the more than 40% of Americans who regularly experience this inflammatory viral nuisance, you know they’re anything but a joy to deal with. You’ve also probably heard of countless ways to deal with them, from over-the-counter remedies to treatment options that span generations. […]

Tis’ the Season for Teen Teeth Whitening…or is it?

Beautiful bright smiles are on display everywhere this time of year. With the holiday season upon us and people venturing out into the holiday parties and events, all that exposure might have your teen thinking about having their teeth whitened. Or, maybe they’ve been thinking about it for some time now, and are curious if this […]